I. Saturday, February 4th, 2017
II. Sunday, February 12th, 2017
III. Saturday, February 18th, 2017
Physiology of Movement
Building Blocks of Training
Training without Stress
Finding the balance point in gymnastic movements & exercises.
All classes will be a mixture of lecture, demos, hands on, and Q&A and typically run 9am-4pm.
Intro class on Feb. 4th is $80.
Classes on Feb. 12th & 18th are $100 ea, or $180 for both. There is a notebook included with these classes to help you continue your training at home. You must register by Feb. 9th in order to have your notebook ready for class.
Auditing is allowed for these last two classes, $60 ea. (without handouts).